Dash 4 Dignity 5k
Baltimore, Maryland, United States
Apr 18, 2026 - Saturday
5k
Race Information
The Dash 4 Dignity 5K supports City of Refuge Baltimore's Anti-Human Trafficking initiative, which works to end modern-day slavery, restore dignity to survivors, and provide critical resources for healing and empowerment. Whether you're a seasoned runner, a casual walker, or simply want to support the cause, every step you take brings hope and change to those in need. Not able to run? You can still make an impact through our Sponsor-A-Runner option. Support a participant by helping cover their registration or contributing toward their fundraising goal. Itβs a meaningful way to stand with the movement and invest directly in freedom and restoration. Sign up today and be part of the movement to end human trafficking!
π Run Pick of the Month: Frederick Running Festival
πFrederick Fairgrounds - Frederick, MD - May 2 & 3, 2026
πΈ Exclusive $15 Off! Use Code: Run26Guide
Why We Like This Run:
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Free Parking, Free Beer & Live Music
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Fun, Flat & Scenic Course
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Run Both Days for Added SWAG
Get It All at the Frederick Running Festival. A longtime community favorite of more than 20 years and just outside Washington, D.C., the Frederick Running Festival delivers big-race energy with small-town charm. With four race options finishing at the Frederick Fairgrounds, this weekend is built for runners who want the full experience.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, youβll be able to run 25 minutes non-stop...and actually enjoy it!
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π Looking For More Runs Near Baltimore?
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Race Facts
Race Size: 1 - 100
Elevation: Some Hills
Course Type: Road
Boston Qualifier: No
Kids Run: No
Where to Stay
Use this map to find hotels and airbnb accommodation near this race location.

