The Milk Run 5K

Orlando, Florida, United States

May 2, 2026 - Saturday

5k

Race Information

Have you "herd"… The Milk Run is back!

Gather your friends and family and run, jog, or “moooove” through the Milk District at the annual “The Milk Run 5K” fueled by TG Lee Dairy. Participants will run through the historic streets of downtown Orlando while enjoying the sights and sounds of the Milk District. TG Lee Dairy will host an after-party with plenty of fun and milk for everyone.  The Milk Run also features the crowd-pleaser, “Cow Costume” Division (participants are encouraged to dress in cow or milk-themed costumes) and the Kid’s Half-Pint Fun Run for participants ages 7 and under. Costumes are encouraged, but not necessary. 

👍 Run Series Pick of the Month: Vacation Races

Why settle for a finisher’s medal and a banana in a parking lot when you could run near Zion, Jushoa Tree, Yosemite, or Mount Rushmore?

Why We Like This Series

✅ Bucket list destination runs
✅ Multiple distances
✅ Medals worth framing

💸 SAVE $10 On Your Entry. Use Code VRRUNGUIDES

Vacation Races aren't just about the miles; they’re about the memories. Curate world-class running experiences in the most breathtaking destinations in the U.S.

Whether you’re a seasoned ultra-runner or a first-time 5Ker, "race day" will be the centerpiece of your next great adventure.

Get Event Info

 

Get a Training Plan for this Run

Receive 2 FREE Weeks of personalised run training from our friends at Runna

The Runna app, the ultimate running coach in your pocket, gives you personalised programs that sync with your favourite devices, includes strength and mobility training, and offers complete support.

You get 2 weeks for free!

Learn more about Runna. Click the link below.

Check Out Runna

Race Facts

Race Size: 500 - 1,000

Course Type: Road

Boston Qualifier: No

Kids Run: Yes

Where to Stay

Use this map to find hotels and airbnb accommodation near this race location.