BIST Hero 5K Run, Walk and Roll

BIST Hero 5K Run, Walk and Roll
Date Oct 2021 (TBD)
Distance 5k, Fundraiser
Course Type Road

Video

Race Information

Calling all heroes of brain injury to break out your capes and step up to the start line!

Either you live with the affects of brain injury every day and have overcome insurmountable challenges to get where you are OR you bring your infinite support, resources and compassion to the cause. Come out to the BIST 5K on your own or form your own “Superhero Squad” – Capes, Wings, Masks and Super Powers welcome.

Heroes of brain injury assemble!

Want to Run Faster?

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View Training Plans

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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