Rum Runners Relay

Rum Runners Relay
Date Sep 2024 (TBD)
Distance Relay
Course Type Road

Race Information

The Rum Runners Relay is an annual 100k relay race from Halifax to Lunenbourg, NS held on the last Saturday of September.

70 teams of roughly 10 people each are selected to participate. A minimum of five people are required per team. Each year the event sells out well before the race date. If you've missed the boat to sign up your team, you can contact the organizers to be placed on the wait list or you can request to be assigned to a team looking for individual members.

Team themes and costumes are encouraged!


Beginner Runner Training Plan

Receive a FREE training plan for beginner runners from our friends at None to Run

Training Plan for Beginner Runners

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!

The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.

In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!

Learn more and get your free training plan using the button below.

Get Free Training Plan

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

Tell us your race tips