Rum Runners Relay
Race Information
The Rum Runners Relay is an annual 100k relay race from Halifax to Lunenbourg, NS held on the last Saturday of September.
70 teams of roughly 10 people each are selected to participate. A minimum of five people are required per team. Each year the event sells out well before the race date. If you've missed the boat to sign up your team, you can contact the organizers to be placed on the wait list or you can request to be assigned to a team looking for individual members.
Team themes and costumes are encouraged!
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