Run Nona 5K

Run Nona 5K
Date May 2024 (TBD)
Distance 5k
Course Type Road

Video

Race Information

Beat the heat and experience the excitement of Lake Nona at the Run Nona 5k. Runners and walkers will have a great time as they explore Orlando’s coolest community. The Nemours Kids’ Run and Kids’ Zone will occupy your littlest runners with engaging activities specifically for them. There will be ice-cold treats and live entertainment. Once the sun goes down join a one-of-a-kind party as you’ve never seen before! So, grab your family, friends, and neighbors and meet us at Lake Nona Town Center, for a fantastic day of festivities!

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