Sound to Narrows 12K & 5K
Race Information
Celebrate over 50 years of friendly competition in the South Sound. Whether it's their signature 12k route with challenging hills, spectacular water views, the occasional forest critter and trees that touch the sky - or the fast 5k route, be assured that you are a part of something bigger than yourself. YOU are the fabric of Tacoma and the South Sound. YOU are its community. YOU are carriers of tradition.
For the younger athletes, the also event offers the Sound to Narrows 2k race or the ever-competitive 20-yard Diaper Dash for the wee ones.
Run Pick of the Month - Ultra Fest
Introducing Ultra Fest. Re-vamped Cascade Super Ultra!
New 100k and 100 mile distance happens September 21-22, 2024.
At Ultra Fest you'll have the option to run 50k, 50 miles, 100k, or 100 miles through some of the most awe-inspiring landscapes that Mother Nature has to offer in the Pacific Northwest!
Updates for 2024 include the new 100k and 100 mile distances, faster courses, and a new location with on-site parking so that you can roll back to your car post-finish.
Click the button below to get all the details!
Find Accommodation Near Sound to Narrows 12K & 5K
Use this map to find hotels and airbnb accommodation near this race location.
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
Registration Info
Many events can only accept a certain number of runners. Register now to guarantee that you secure a spot in this event!
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