Cannonball Crush
Race Information
Challenge yourself and your friends to storm Fort Henry at Cannonball Crush. This is Kingston's most unique obstacle course, where novice to advanced competitors rise to the challenge and attempt to crush the course! 5 km, 15 obstacles, 500 high fives
Free Plan for Beginner Runners
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Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.