Cannonball Crush
Race Information
Challenge yourself and your friends to storm Fort Henry at Cannonball Crush. This is Kingston's most unique obstacle course, where novice to advanced competitors rise to the challenge and attempt to crush the course! 5 km, 15 obstacles, 500 high fives
Personal Coaching
If you’re interested in taking your running to next level and setting new personal bests, the team at our preferred training partner (RunDoyen) can help!
They have a roster of amazing running coaches with a proven track record of helping runners of all levels CRUSH their goals.
You can get started by answering a few questions to get matched to the right coach for you.
Getting matched is 100% free to try, and there's no obligation to work with the coach.
If you decide to work with one of their coaches get 15% off the first month of any coaching service with coupon code RUNGUIDES15
Get MatchedPace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
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