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5k Runs Near Iowa
Showing the next 50 runs that match your filters
Featured
Milwaukee Lakefront Marathon
Get 10% Off Off - Use Code RGMLM26
Date: Oct 3-4, 2026 - Saturday to Sunday
Size: 1,000 - 5,000 participants
Location: Milwaukee, Wisconsin
House of Hope Trail Blaze
Date: Jul 11, 2026 - Saturday
Size: 1 - 100 participants
Location: Waterloo, Iowa
Heatwave Half Marathon - Rochester
Date: Jul 12, 2026 - Sunday
Size: 100 - 500 participants
Location: Rochester, Minnesota
University of Okoboji Homecoming Races
Date: Jul 18, 2026 - Saturday
Size: 500 - 1,000 participants
Location: Arnolds Park, Iowa
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Run for the Ranch
Date: Jul 25, 2026 - Saturday
Size: 100 - 500 participants
Location: Northfield, Minnesota
Run for Coffee Lovers 5K/10K/13.1 - Kansas City
Date: Jul 25, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri
Diva Dash 5K - Overland Park
Date: Jul 26, 2026 - Sunday
Size: 500 - 1,000 participants
Location: Kansas City, Missouri
Kolacky Days Bun Run 5K
Date: Jul 26, 2026 - Sunday
Size: 100 - 500 participants
Location: Montgomery, Minnesota
Heatwave Half Marathon - Des Moines
Date: Jul 26, 2026 - Sunday
Size: 100 - 500 participants
Location: Des Moines, Iowa
Run for Raptors
Date: Aug 1, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri
Wapsi Wiggle
Date: Aug 1, 2026 - Saturday
Size: 100 - 500 participants
Location: Riceville, Iowa
Heatwave Half Marathon - Kansas City
Date: Aug 2, 2026 - Sunday
Size: 100 - 500 participants
Location: Parkville, Missouri
Four Daughters Wine Run 5k
Date: Aug 8, 2026 - Saturday
Size: 100 - 500 participants
Location: Spring Valley, Minnesota
Kasson Festival in the Park 5k
Date: Aug 8, 2026 - Saturday
Size: 1 - 100 participants
Location: Kasson, Minnesota
Summer Sizzler - Rochester
Date: Aug 9, 2026 - Sunday
Size: 100 - 500 participants
Location: Rochester, Minnesota
Run for PB&J 5K/10K/13.1 - Kansas City
Date: Aug 15, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri
Hind's 5K & Fun Run for HEAL Palestine
Date: Aug 22, 2026 - Saturday
Size: 100 - 500 participants
Location: Omaha, Nebraska
Summer Sizzler - Des Moines
Date: Aug 23, 2026 - Sunday
Size: 100 - 500 participants
Location: Des Moines, Iowa
Head for the Cure 5K - Kansas City
Date: Aug 23, 2026 - Sunday
Size: 5,000 - 10,000 participants
Location: Overland Park, Kansas
Summer Sizzler - Kansas City
Date: Aug 29, 2026 - Saturday
Size: 100 - 500 participants
Location: Overland Park, Kansas
Deal's Orchard Spiked Apple 5k
Date: Aug 29, 2026 - Saturday
Size: 100 - 500 participants
Location: Jefferson, Iowa
Sloth Run 5K/10K/13.1 - Kansas City
Date: Aug 29, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri
SALSA Run - Columbia, MO
Date: Aug 29, 2026 - Saturday
Size: 100 - 500 participants
Location: Columbia, Missouri
Golden Harvest Half Marathon, 5k & 10k - Rochester
Date: Sep 6, 2026 - Sunday
Size: 100 - 500 participants
Location: Rochester, Minnesota
Patriots Run
Date: Sep 12, 2026 - Saturday
Size: 100 - 500 participants
Location: Overland Park, Kansas
Wabash Trace Running Festival
Date: Sep 12, 2026 - Saturday
Size: 100 - 500 participants
Location: Shenandoah, Iowa
9/11 Heroes Run - Austin, MN
Date: Sep 12, 2026 - Saturday
Size: 100 - 500 participants
Location: Austin, Minnesota
Runnin' For Home 5k
Date: Sep 12, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri
Swifty Fun Run
Date: Sep 12, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri
National Chocolate Day Run for Chocolates 5K/10K/13.1 - Kansas City
Date: Sep 12, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri
LPRF Glow in the Park 5K
Get $5.00 Off - Use Code RUNGUIDES
Date: Sep 12, 2026 - Saturday
Size: 100 - 500 participants
Location: Liberty, Missouri
Be Happy 5k
Date: Sep, 2026 (TBD)
Size: 100 - 500 participants
Location: Prior Lake, Minnesota
Iowa Trail Run Series - Jester Park
Date: Sep 13, 2026 - Sunday
Size: 100 - 500 participants
Location: Madrid, Iowa
St. Jude Walk/Run - Kansas City
Date: Sep 19, 2026 - Saturday
Size: 500 - 1,000 participants
Location: Kansas City, Missouri
KC Blind All-Stars 5K
Date: Sep 19, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Kansas
Do Hard Things 5k & 9.11-Mile Ruck & Run
Date: Sep 19, 2026 - Saturday
Size: 100 - 500 participants
Location: McBaine, Missouri
Douglas County Young Life 5K
Date: Sep 19, 2026 - Saturday
Size: 100 - 500 participants
Location: Lawrence, Kansas
Arrowhead Obstacle Trail Run
Date: Sep 19, 2026 - Saturday
Size: 100 - 500 participants
Location: Neola, Iowa
Smithville Community in Action 5K and Family Fun Run
Date: Sep 19, 2026 - Saturday
Size: 100 - 500 participants
Location: Smithville, Missouri
Golden Harvest Half Marathon, 5k & 10k - Omaha
Date: Sep 19, 2026 - Saturday
Size: 100 - 500 participants
Location: Omaha, Nebraska
HR/OD 5k: Racing To End The Stigma
Date: Sep, 2026 (TBD)
Size: 500 - 1,000 participants
Location: Des Moines, Iowa
Run for Beer - Reclaimed Rails Brewing Co
Date: Sep 20, 2026 - Sunday
Size: 100 - 500 participants
Location: Bondurant, Iowa
Iowa Trail Run Series - Whiterock
Date: Sep 20, 2026 - Sunday
Size: 100 - 500 participants
Location: Coon Rapids, Iowa
Midwest Greater Des Moines Half Marathon, 10K & 5K
Date: Sep 26, 2026 - Saturday
Size: 1,000 - 5,000 participants
Location: Des Moines, Iowa
HopeKids Kansas City HopeWalk
Date: Sep 26, 2026 - Saturday
Size: 1 - 100 participants
Location: Riverside, Missouri
DMACC 5K Run/Walk
Date: Sep 26, 2026 - Saturday
Size: 100 - 500 participants
Location: Ankeny, Iowa
joyRun
Date: Sep 26, 2026 - Saturday
Size: 100 - 500 participants
Location: Lenexa, Kansas
St. Joseph, Missouri Marathon
Date: Sep 26, 2026 - Saturday
Size: 500 - 1,000 participants
Location: St. Joseph, Missouri
Big Woods Run
Date: Sep 26, 2026 - Saturday
Size: 100 - 500 participants
Location: Faribault, Minnesota
CASA Superhero Run
Get $5.00 Off - Use Code RUNGUIDES
Date: Sep 26, 2026 - Saturday
Size: 100 - 500 participants
Location: Leavenworth, Kansas
Oktoberfest Run 5K/10K/13.1 - Kansas City
Date: Sep 26, 2026 - Saturday
Size: 100 - 500 participants
Location: Kansas City, Missouri