Spring Fling - Brampton
The Spring Fling trail race in Brampton offers runners 3 distances to choose from.
5k - Gentle trails for those learning about trail running; some elevation changes but little in the way of rocks or roots to contend with; more open tracks.
10k - A move up from the 5k in distance and technical course; more elevation changes, rocks, roots and single track; great scenery but you may miss some of it as you concentrate on the running.
15k - More of everything- experience all that Heart lake has to offer!