Iron Knee Tender Knee
Runners can race in the Iron Knee event which is 25 km or the Tender Knee event which is 13km.
From the start in Cleveland Park or Lower Seymour Conservation Reserve in North Vancouver to the finish on the shores of Deep Cove, racers will be treated to some great trails capped off by the punishment of the infamous Powerline Climb and chocolate delights at the finish line.
This event is open to runners of all levels, but it is recommended that you have some trail running experience before embarking on this race.
Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Foretrails Run Series events.