Iron Knee Tender Knee
Choose between racing the 25km Iron Knee event, or the 13km Tender Knee event - both are point to point courses along some of the North Shore's most iconic trails.
From the start in Cleveland Park or Lower Seymour Conservation Reserve in North Vancouver to the finish on the shores of Deep Cove, racers will be treated to some great trails capped off by the punishment of the infamous Powerline Climb and chocolate delights at the finish line.
This event is open to runners of all levels, but it is recommended that you have some trail running experience before embarking on this race.
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Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Foretrails Run Series events.