2019 Iron Knee Tender Knee | Vancouver

Iron Knee Tender Knee

Iron Knee Tender Knee
Date May 25, 2019
Saturday
Distance Other
Course Type Trail

Race Information

Choose between racing the 25km Iron Knee event, or the 13km Tender Knee event - both are point to point courses along some of the North Shore's most iconic trails.

From the start in Cleveland Park or Lower Seymour Conservation Reserve in North Vancouver to the finish on the shores of Deep Cove, racers will be treated to some great trails capped off by the punishment of the infamous Powerline Climb and chocolate delights at the finish line.

This event is open to runners of all levels, but it is recommended that you have some trail running experience before embarking on this race.

Related Events

Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Foretrails Run Series events.

The Dirty Duo Mar 9, 2019 Trail 15k Ultra
Trail
Iron Knee Tender Knee May 25, 2019 Trail Other
Trail
The Phantom Run Nov (TBD), 2019 Trail Other
Trail

Ready to Get Training?

Get Matched to Your Coach!

Our friends at RunDoyen have recruited some of the Top Running Coaches and pros in the world, including Olympians & National Champions who help runners of all levels through 1-1 Online Personal Coaching and Custom Training Plans.

With the "Doyen Match" feature, they’ll even help you get matched to the right coach based on your training background and goals. Check them out and see how other runners like you are getting faster and setting new PRs.

Get Matched

Tell us your race tips