Mountain Grind OCR
Pender Harbour plays host to the annual Mountain Grind OCR, a family-friend obstacle course race that gives Pender Harbour residents and visitors a chance to spend a fun day together in the great outdoors.
Participants run through a 10k obstacle course that features a number of challenges such as a log carry, mud pit, the monkey bars, a forest swing, and tire runover, plus more, in a beautiful coastal forest setting.
Kids can join in on the fun through the mini kid grind obstacle course.
Everyone receives a finishers medal, t-shirts, and lots of free swag!