My Sole Knows 5K Run/Walk

District Heights, Maryland, United States

Sep, 2026 (TBD)

5k

Race Information

The My Sole Knows 5K Run/Walk features a tranquil run through the neighborhood city of District Heights. The road course starts and ends on the track of the city's municipal field. All participants will receive a medal and t-shirt. All proceeds support supplemental programming for families receiving mental/behavioral services.

πŸ‘ Run Pick of the Month: Frederick Running Festival

πŸ“Frederick Fairgrounds - Frederick, MD - May 2 & 3, 2026

πŸ’Έ Exclusive $15 Off! Use Code: Run26Guide

Why We Like This Run:
βœ… Free Parking, Free Beer & Live Music
βœ… Fun, Flat & Scenic Course
βœ… Run Both Days for Added SWAG

Get It All at the Frederick Running Festival. A longtime community favorite of more than 20 years and just outside Washington, D.C., the Frederick Running Festival delivers big-race energy with small-town charm. With four race options finishing at the Frederick Fairgrounds, this weekend is built for runners who want the full experience.

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Race Facts

Race Size: 1 - 100

Elevation: Some Hills

Course Type: Road

Boston Qualifier: No

Kids Run: No

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