My Sole Knows 5K Run/Walk
District Heights, Maryland, United States
Sep, 2026 (TBD)
5k
Race Information
The My Sole Knows 5K Run/Walk features a tranquil run through the neighborhood city of District Heights. The road course starts and ends on the track of the city's municipal field. All participants will receive a medal and t-shirt. All proceeds support supplemental programming for families receiving mental/behavioral services.
π Run Pick of the Month: Frederick Running Festival
πFrederick Fairgrounds - Frederick, MD - May 2 & 3, 2026
πΈ Exclusive $15 Off! Use Code: Run26Guide
Why We Like This Run:
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Free Parking, Free Beer & Live Music
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Fun, Flat & Scenic Course
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Run Both Days for Added SWAG
Get It All at the Frederick Running Festival. A longtime community favorite of more than 20 years and just outside Washington, D.C., the Frederick Running Festival delivers big-race energy with small-town charm. With four race options finishing at the Frederick Fairgrounds, this weekend is built for runners who want the full experience.
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Race Facts
Race Size: 1 - 100
Elevation: Some Hills
Course Type: Road
Boston Qualifier: No
Kids Run: No
Where to Stay
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