parkruns are free, weekly, 5k timed runs that happen in different locations around the world. They are open to everyone, free, and are safe and easy to take part in.
These events take place in pleasant parkland surroundings. People of every ability are encouraged to take part; from those taking their first steps in running to Olympians; from juniors to those with more experience; parkrun welcomes everyone!
Run Training Plans
Training for a race? Our friends at Runna have created a personalized run coach app with tailored plans to help you achieve your goals; from training for your first 5k to qualifying for the Boston Marathon.
Runna was created by a team of professional running coaches, who have years of experience helping everyone from beginner runners to elite athletes.
Why use Runna
- Personalized plans created by actual run coaches.
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Thousands of people are using Runna to train for all race distances, everything from 5k/10k runs to 100k + multi day ultras.
Download the app and use code RG20 to get a free week plus 20% off your first month.View Training Plans
Find Accommodation Near Penticton parkrun
Use this map to find hotels and airbnb accommodation near this race location.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.