Des Moines Superhero Heart Run

West Des Moines, Iowa, United States

Oct, 2026 (TBD)

2k, 5k

Race Information

Get ready to walk, run,and FLY at the Des Moines Superhero Heart Run! Join forces with Heart Heroes & Help-a-Heart for the annual 5k/2k run aimed at raising awareness & funds for Congenital Heart Defects (CHD).

πŸ‘ Run Series Pick of the Month: Vacation Races

Why settle for a finisher’s medal and a banana in a parking lot when you could run near Zion, Jushoa Tree, Yosemite, or Mount Rushmore?

Why We Like This Series

βœ… Bucket list destination runs
βœ… Multiple distances
βœ… Medals worth framing

🎟 Save $10 on any Vacation Races event
Use Code VRRUNGUIDES

Vacation Races aren't just about the miles; they’re about the memories. Curate world-class running experiences in the most breathtaking destinations in the U.S.

Whether you’re a seasoned ultra-runner or a first-time 5Ker, "race day" will be the centerpiece of your next great adventure.

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Race Facts

Race Size: 500 - 1,000

Elevation: Fast and Flat

Course Type: Road

Boston Qualifier: No

Kids Run: Yes

Where to Stay

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