The Purple Run
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The Purple Run happening at The Lady Of Our Lake University is designed for the entire family to run/walk in honor of a victim, survivor, in memory of or to take a stand against domestic violence. Purple shirts for survivors, white shirts for those supporting the cause.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
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Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
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