Live Healthy 5K - Decorah

Live Healthy 5K - Decorah
Date Apr 2025 (TBD)
Distance 5k, 1k
Course Type Trail

Race Information

The Live Healthy 5K in Red Oak will be run on the Red Oak Trail system, an all-paved course that winds through beautiful parks and neighborhoods of Red Oak.

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Related Events

Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Live Healthy Iowa 5K events.

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