Run for Roses 5K
Glenmont, Maryland, United States
Jun 20, 2026 - Saturday
5k
Race Information
Run for Roses is a special 5K race for women only and part of the Maryland RRCA Women’s Distance Festival Series. It also celebrates the achievements of the Beginning Women Runners Program participants as well as all women in the community. The race will offer a virtual option for those who wish to run on their own!
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👍 Run Pick of the Month: Frederick Running Festival
📍Frederick Fairgrounds - Frederick, MD - May 2 & 3, 2026
💸 Exclusive $15 Off! Use Code: Run26Guide
Why We Like This Run:
✅ Free Parking, Free Beer & Live Music
✅ Fun, Flat & Scenic Course
✅ Run Both Days for Added SWAG
Get It All at the Frederick Running Festival. A longtime community favorite of more than 20 years and just outside Washington, D.C., the Frederick Running Festival delivers big-race energy with small-town charm. With four race options finishing at the Frederick Fairgrounds, this weekend is built for runners who want the full experience.
Female Runners Wanted!🏃🏼♀️
1 in 3 Women experience urine leakage while running - Do you⁉️
Reaearchers are investigating interventions that may reduce or stop urine leakage while running. All participants receive a free Uresta Bladder Support Kit ($179 USD retail).
MFM Lab / University of Ottawa / Principal Investigator: Linda McLean, PhD
🏃 Looking For More Runs Near Washington DC?
Find another distance:
Race Facts
Race Size: 100 - 500
Elevation: Some Hills
Course Type: Road
Boston Qualifier: No
Kids Run: No
Where to Stay
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