Girls on the Run Spring 5K - Central Iowa
Des Moines, Iowa, United States
May 17, 2026 - Sunday
5k
Race Information
Join the 5K β open to all! Whether you run or walk, you're welcome as a community runner. Your participation supports girls throughout central Iowa, helping them be joyful, healthy, and confident. Shine together with GOTR's Star Power!
Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember!
π Run Series Pick of the Month: Vacation Races
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π Why We Like This Run
β
Epic scenery
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The "Race-Cation" lifestyle
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Sustainable strides
Why settle for a finisherβs medal and a banana in a parking lot when you could run amongst the red rock canyons of Zion National Park, through the majestic landscapes bordering Glacier National Park, or in the shadow of Rocky Mountain National Park?
Vacation Races aren't just about the miles; theyβre about the memories. Curate world-class running experiences in the most breathtaking destinations in the U.S. Whether youβre a seasoned ultra-runner or a first-time 5Ker, "race day" will be the centerpiece of your next great adventure.
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Race Facts
Race Size: 500 - 1,000
Elevation: Some Hills
Course Type: Trail
Boston Qualifier: No
Kids Run: Yes
Where to Stay
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