Girls on the Run Spring 5K - Central Iowa
Des Moines, Iowa, United States
May, 2027 (TBD)
5k
Race Information
Join the 5K – open to all! Whether you run or walk, you're welcome as a community runner. Your participation supports girls throughout central Iowa, helping them be joyful, healthy, and confident. Shine together with GOTR's Star Power!
Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember!
Fall/Winter 026 is here.
Ciele Athletics COOLmatic | EXP DIAMAfleece™ and Sorino | HC™ fabrics move with you, regulating temperature from your first step to your last.
Available at your local run retailer, and online. Available now.
Seasons change. Commitment doesn’t. The cold moves fast. It won’t wait for you to catch up. everybody run.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
🏃 Looking For More Runs Near Des Moines?
Find another distance:
Race Facts
Race Size: 500 - 1,000
Elevation: Some Hills
Course Type: Trail
Boston Qualifier: No
Kids Run: Yes
Where to Stay
Use this map to find hotels and airbnb accommodation near this race location.