Hello Pumpkin 5K/10K/13.1: Presented By Medal Dash

Boost This Run

Greetings, pumpkin enthusiasts! Get ready to dive headfirst into the cozy and colorful world of autumn with our Hello Pumpkin 5K/10K/13.1! 🍁🏃‍♂️🏃‍♀️ As the leaves start to change and the air becomes crisp, it's time to celebrate the season with a fun-filled run/walk event that's perfect for all ages and fitness levels. Whether you're a seasoned runner, a leisurely jogger, or just someone who can't resist the allure of pumpkin spice everything, this run is tailor-made for you!

Medal Dash Virtual Run/Walks can be completed anytime/anywhere: in your neighborhood, at the nearby park/trail, or on your treadmill...anywhere you choose!

A portion of all proceeds from this event will go to 'Feeding America', the nation’s largest domestic hunger-relief organization, assisting 1 in 7 Americans every year

HOW TO JOIN THE EVENT

1. Grab your friends and family or go solo and register for this event by purchasing one of the event package options above.
2. Complete the 3.1, 6.2 or 13.1 Mile Challenge, anytime/anywhere. Use any fitness app/device you prefer to track and complete your distance.
3. Join our internationally supportive community and post your result victory story on social media: @medaldash & #medaldash / #virtualrun