Dash for DisAbilities 5K
Race Information
Harwood Center's annual Dash for DisAbilities 5K returns to Shelby Farms Park. Dash for DisAbilities is part of the annual Celebrating Abilities Race Event Series, a set of three races, which also includes Memphis Civitan's Frosty 5K and SRVS Bunny Run. Proceeds from the runs go toward Harwood and SRVS programs, which supports children with disabilities.
Participate in Running Research
Receive 2 FREE months of run training from our friends at RunDot
Invitation to Participate in Running Research
Participants receive 2 FREE months of run training.
The RunDot Project is a research initiative that helps RunDot quantify and enhance the performance gains that RunDot's Optimized Training delivers over training alternatives.
Learn more and apply using the button below.
You Might Like These Runs
Looking for more races? Here are a few similiar runs in the near area that you might also like
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.