Early Bird Run
The Early Bird Run, formerly known as the Colonel By Classic, takes place on the same weekend as the Somersault Events Early Bird Triathlon and Duathlon held earlier the same morning. There are optons for everyone: 5k, 3k and 1k for kids. The Early Bird Run is a good warm-up event for the Ottawa Race weekend.
The course offers a traffic-free route, a late-morning start, a varied terrain that combines both road and some trails, and finisher medals. Participants run along Colonel By Drive, with views of the Rideau Canal, Landsdown Park, and Carleton University.
Those that participate in multiple Somersault Events races can earn points towards the Champions Challenge.
Want to Run Faster?
If you’re interested in improving your running and setting new personal bests, our preferred training partner (RunDoyen) can help!
RunDoyen offers effective training plans for 5k, 10k, Half Marathon, and Marathon distances. They have a special Boston qualifying program as well!
Each run training plan has individually calculated workouts for different levels of runners.
The plans have been designed and reviewed by the world class group of RunDoyen coaches.
View their training plans to find the right one for you, and get 15% off any training plan using the coupon code RUNGUIDES15View Training Plans
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.