George Washington Patriot Run
The USATF-certified 10 Mile and 5K course takes runners up and down the scenic George Washington Memorial Parkway and traces Washington’s footsteps through the historic area at Mount Vernon. Cross the finish line with the beautiful Mansion in view!
All participants receive a finisher medal and t-shirt, plus the event's finish festival offers music, food and beverage concessions, and a free beer for each runner.
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.