Running the Rapids
Cohasset, Minnesota, United States
Aug 22, 2026 - Saturday
5k, Half-marathon, Relay
Race Information
Running the Rapids is a 5k and half-marathon course in northern Minnesota. The half marathon is a certified course. The races will start at beautiful Portage Park and runners make their way past the historic Forest History Center and around Horseshoe Lake. Take in the scenery, whether you are from the area or looking for a getaway, and come see what Grand Rapids has to offer! Use the hashtag #RunNorth.
Run Pick of the Month - Stillwater Half Marathon
Looking for a race that offers more than just miles? Take a tour of Minnesota’s finest paved trails before experiencing the Victorian charm of Stillwater this May.
After winding through the woods on the Gateway and Brown’s Creek Trails, you’ll finish your race at Pioneer Park. High above the river, this finish line offers a panoramic backdrop of the St. Croix Valley that you won’t find anywhere else.
Post-race, Stillwater is the perfect place to relax and recover while looking down on the historic lift bridge and downtown.
With easy access to the Twin Cities and MSP Airport, it’s the ultimate spring race destination. Click the button below to get all the details.
Ready for a picture-perfect finish?
Get a Training Plan for this Run
Receive 2 FREE Weeks of personalised run training from our friends at Runna
The Runna app, the ultimate running coach in your pocket, gives you personalised programs that sync with your favourite devices, includes strength and mobility training, and offers complete support.
You get 2 weeks for free!
Learn more about Runna. Click the link below.
🏃 Looking For More Runs Near Minnesota?
Find another distance:
Race Facts
Race Size: 100 - 500
Course Type: Trail
Boston Qualifier: No
Kids Run: No
Where to Stay
Use this map to find hotels and airbnb accommodation near this race location.

