Run For Women - Montreal

Run For Women - Montreal
Date Jun 11, 2023
Distance 5k, 10k
Course Type Road


Race Information

The Run for Women, brought to you by the LOVE YOU by Shoppers Drug Mart program is Canada's largest women's running series in 17 cities across the country. Join us to walk or run in support of women's mental health.

The Montreal General Hospital has a strong mental health mission. The funds raised for the run will support programs for women with anxiety, depression and borderline personality disorder.

Beginner Runner Training Plans

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!

In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.

None to Run is different from most beginner plans:

  • Focuses on running time. NOT distance or pace.
  • Includes simple strength and mobility workouts. No equipment required.
  • Progresses slowly to decrease the chances of getting injured.

If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.

Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.

Become a runner in 12 weeks with the None to Run app. Try it for free today!

View Training Plans

Find Accommodation Near Run For Women - Montreal

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Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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