Run For Women - Waterloo
The Shoppers Drug Mart® Run for Women is Canada's largest women's running series.
The races happen in cities across the country. Every dollar raised supports mothers, daughters, and friends through the funding of programs that allow women to take the next step to recovery.
Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Run for Women events.
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.