NYC Spring 10k & 5k

New York, New York, United States

May 3, 2026 - Sunday

5k, 10k

Race Information

The seldom-seen Freedom Tunnel will echo with the sound of your feet as you run over it and through NYC's quintessential Riverside Park. Wedged between the historical Upper West Side neighborhood and the Hudson River, this venue is known for its gorgeous views of Manhattan's waterfronts, lush greenery, and myriad walking and biking paths. Enjoy it all with a course that will leave you wanting to explore more of this 150-year-old park designed by America's renowned landscape architect Fredrick La Olmsted.

Run Pick of the Month: Atlantic City Marathon πŸ”±

πŸ“Atlantic City, New Jersey - October 17 & 18, 2026

Register early, rates increase August 1st! πŸ’Έ

Set on the scenic streets of Absecon Island, this destination race delivers a fast, flat course with ocean views and a finish-line experience you’ll never forget!

πŸ˜„ Find your start line:
βœ… Marathon – take on the full 26.2-mile journey
βœ… Half Marathon – the perfect balance of challenge and speed
βœ… 10K – push the pace on a fast, coastal course
βœ… 5K – run, walk, or celebrate the movement

This bucket-list race features a high-performance course and a vibrant atmosphere fueled by community support. Beyond race day, the weekend experience offers a connected platform for all levels of athletes to celebrate milestones and share their journey within an engaged digital and local running community.

This October, don’t just run a race. Be part of the story. πŸ”±

Get Event Info

Under 1 Hour Commitment & Completed Online! 

Learn About Study

Recruiting: Female runners and brisk walkers that experience urinary symptoms and leakage while running.

Help to validate a new research tool - the MFM Lab Team has developed an online questionnaire and is looking for participants to help test it.  

Participant Information

MFM Lab / University of Ottawa / Principal Investigator: Linda McLean, PhD

Race Facts

Race Size: 100 - 500

Course Type: Road

Boston Qualifier: No

Kids Run: No

Where to Stay

Use this map to find hotels and airbnb accommodation near this race location.