HERO House 5K
Race Information
Take a step for mental health and sign up for the HERO House 5K Run and Walk to benefit HERO House NW and its Clubhouse programs. Run or walk at Redmond Municipal Park on the scenic Sammamish River Trail.
Related Events
Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Run for Good Racing events.
Run Pick of the Month - Portland Marathon
Run Rose City's signature premier running event with a marathon, half marathon, and 10K, happening October 5, 2025.
Enjoy a course with gorgeous views of Portland's waterfront, several bridge crossings, and a full tour of some of the city's most iconic landmarks!
Runners will score free race photos and highlight videos, event and sponsor swag - including race medals and event shirt, plus food and drinks at the Finish Line Festival, including a complimentary, Oregon-brewed beer (runners 21+ only).
Save 20% on your registration using code "RG20"
Click the button below to get all the details!
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.