The Spring Lake Five Mile Run

Spring Lake, New Jersey, United States

May 29, 2027 - Saturday

8k/5mi

Race Information

In 1977, five hundred runners lined up for the first Spring Lake Five.  Thanks to your help, the race has grown into one of the country’s biggest and best running events.

The Spring Lake Five Mile Run is organized by the Spring Lake Five Race Committee and Race Director Ed Hale, under the guidance of the Friends of the Spring Lake Five Inc., a not-for-profit organization. After payment of Race expenses, all proceeds from the Race are donated to charitable organizations or allocated for town projects. Since 2002, the race has donated over $3,323,825 for numerous volunteer groups that support the event, Spring Lake Recreation and other charitable organizations. Funds were also used in conjunction with the Borough of Spring Lake for work on extending the Spring Lake Boardwalk to enhance the safety of runners and walkers at its north end terminus.

πŸ‘ Run Pick of the Month: Ocean City Runinng Festival 🌊

5K β€’ 8K β€’ Half-Marathon β€’ Marathon

πŸ—“οΈ November 14, 2026 - Saturday | πŸ“ Ocean City, MD

πŸ’Έ Exclusive $15 Off! Use Code: Run26Guide

Experience the energy of a growing regional race, attracting runners from across the Mid-Atlantic to one of the premier coastal events in the area.

Why we like this event:
βœ… Coastal Course: Run the iconic boardwalk and Assateague Island
βœ… Mini Beach Getaway: Combine a premier race with a weekend at the coast
βœ… Finish-Line Party: Relax and celebrate your medal right by the water

If you’re looking for a fall race with ocean views and a getaway vibe, now’s the time to lock in your spot! πŸŒŠ

Get Event Info 🌊

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Race Facts

Race Size: 10,000+

Course Type: Road

Boston Qualifier: No

Kids Run: Yes

Where to Stay

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