The Spring Lake Five Mile Run
Spring Lake, New Jersey, United States
May 23, 2026 - Saturday
8k/5mi
Race Report
Inside look at what it's like to run the Spring Lake Five Mile Run.
2024 The Spring Lake Five Mile Run Short Recap
Video
Race Information
In 1977, five hundred runners lined up for the first Spring Lake Five. Thanks to your help, the race has grown into one of the country’s biggest and best running events.
The Spring Lake Five Mile Run is organized by the Spring Lake Five Race Committee and Race Director Ed Hale, under the guidance of the Friends of the Spring Lake Five Inc., a not-for-profit organization. After payment of Race expenses, all proceeds from the Race are donated to charitable organizations or allocated for town projects. Since 2002, the race has donated over $3,323,825 for numerous volunteer groups that support the event, Spring Lake Recreation and other charitable organizations. Funds were also used in conjunction with the Borough of Spring Lake for work on extending the Spring Lake Boardwalk to enhance the safety of runners and walkers at its north end terminus.
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Race Facts
Race Size: 10,000+
Course Type: Road
Boston Qualifier: No
Kids Run: Yes
Where to Stay
Use this map to find hotels and airbnb accommodation near this race location.

