Empire State Building Run Up
New York, New York, United States
Oct 6, 2026 - Tuesday
Other
Video
Race Information
The world’s first and most famous tower race challenges runners from around the globe to race up its famed 86 flights—1,576 stairs. While visitors can reach the building’s Observatory via elevator in under a minute, the fastest runners cover the 86 floors in about 10 minutes.
Related Events
Deal Trick or Trot
Date: Oct 25, 2026 - Sunday
Size: 100 - 500 participants
Location: Deal, New Jersey
NYRR Midnight Run
Date: Dec 31, 2026 - Thursday
Size: 5,000 - 10,000 participants
Location: New York, New York
Race to Deliver
Date: Nov 22, 2026 - Sunday
Size: 5,000 - 10,000 participants
Location: New York, New York
👍 Run Pick of the Month: Rocky Run
📍Philadelphia - Saturday November 14, 2026
😄 Why We Like This Run
✅ Iconic finish at the Philadelphia Museum of Art
✅ Electric atmosphere fueled by cheering crowds, pounding music, and pure adrenaline.
✅ The bling that would make any heavyweight proud
Think you’ve got the heart of a champion? It’s time to step out of the gym and onto the streets of Philadelphia. Whether you’re channeling your inner underdog or you’re a seasoned pro looking for a new personal best, the Rocky Run is the ultimate test of grit and determination.
Experience the city like never before as you follow in the footsteps of a legend. This isn't just a race; it’s a celebration of resilience, community, and the "never give up" spirit that defines the City of Brotherly Love.
Get a Training Plan for this Run
Receive 2 FREE Weeks of personalised run training from our friends at Runna
The Runna app, the ultimate running coach in your pocket, gives you personalised programs that sync with your favourite devices, includes strength and mobility training, and offers complete support.
You get 2 weeks for free!
Learn more about Runna. Click the link below.
🏃 Looking For More Runs Near New York?
Find another distance:
Race Facts
Race Size: 1,000 - 5,000
Elevation: Lots of Hills
Course Type: Road
Boston Qualifier: No
Kids Run: No
Where to Stay
Use this map to find hotels and airbnb accommodation near this race location.
