Empire State Building Run Up

New York, New York, United States

Oct 6, 2026 - Tuesday

Other

Video

Race Information

The worldโ€™s first and most famous tower race challenges runners from around the globe to race up its famed 86 flightsโ€”1,576 stairs. While visitors can reach the buildingโ€™s Observatory via elevator in under a minute, the fastest runners cover the 86 floors in about 10 minutes.

Run Pick of the Month: Atlantic City Marathon ๐Ÿ”ฑ

๐Ÿ“Atlantic City, New Jersey - October 17 & 18, 2026

Register early, rates increase August 1st! ๐Ÿ’ธ

Set on the scenic streets of Absecon Island, this destination race delivers a fast, flat course with ocean views and a finish-line experience youโ€™ll never forget!

๐Ÿ˜„ Find your start line:
โœ… Marathon โ€“ take on the full 26.2-mile journey
โœ… Half Marathon โ€“ the perfect balance of challenge and speed
โœ… 10K โ€“ push the pace on a fast, coastal course
โœ… 5K โ€“ run, walk, or celebrate the movement

This bucket-list race features a high-performance course and a vibrant atmosphere fueled by community support. Beyond race day, the weekend experience offers a connected platform for all levels of athletes to celebrate milestones and share their journey within an engaged digital and local running community.

This October, donโ€™t just run a race. Be part of the story. ๐Ÿ”ฑ

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Race Facts

Race Size: 1,000 - 5,000

Elevation: Lots of Hills

Course Type: Road

Boston Qualifier: No

Kids Run: No

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