Winnipeg Running Blog | RunGuides

Winnipeg Articles

Why I Give Out High Fives On My Runs

Stringio

Every time I run I challenge myself to high five someone. Here is the four step breakdown of what happens every time...

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No Excuses Strength Training Workout for Trail Runners

Stringio

Seven quick exercises to help build strength and keep you injury free while out on the trails!

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5 Things I Wish I Knew Before My First Trail Race

Stringio

Five simple things that I wish I knew before jumping into my first trail race.

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Holiday Gift Guide for Runners

Stringio

Find gifts for runners with the RunGuides Holiday Gift Guide. Practical and unique gifts chosen by actual runners!

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Get to Know Your Running Clubs - Winnipeg Run Club

Stringio

Learn all about the Winnipeg Run Club! Who they are, where they run, and how you can join them.

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Get to Know Your Running Clubs - Winnipeg Frontrunners

Stringio

Learn all about the Winnipeg Frontrunners! Who they are, where they run, and how you can join them.

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Running Slowly Will Get You There Faster

Long run

Seven simple ways to get the most out of your long runs.

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Ten Tips For Better Running

Running tips

Ten simple tips to help you run better!

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How To Run a Faster 10k

Run a faster 10k

A few tips to help you set a new 10k personal best!

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How To Run a Faster 5k

Run a faster 5k

Want to set a PB on your next 5k? We've got a list of tips to help you out!

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